Have the Life of Your Dreams
Updated 2021 All our dreams can come true, if we have the courage to pursue them – Walt Disney There are hurdles and there are roadblocks, but there also are dreams. Dreams don’t let you sleep until you get out of your comfort zone to start on the journey which leads you to the life […]
Confidence Killers: Monsters to Avoid
Updated 2021 There is no running away from them, they always creep up on you, stalk you, never leave your side and get to you in the most uncertain of places leaving your palms sweaty and your mouth dry. Yes, in this article we will be talking about the evil confidence killers and show how […]
Beat Stress with these 7 Essential Strategies
Updated 2021 Stress could very easily be called the fire which burns your being into ashes before you know it; realizing it only when the flames are too ferocious to put out. Not only does it consume you mentally with occupying thoughts which are of no benefit whatsoever, but it also has an adverse effect […]
Personal Development Goals: Introduction
Updated 2021 Begin Now to Live Your Life On Purpose! Hi! I’m Waverly and I am very excited that you made the choice to visit today. I’ve been helping people for over 25 years to make positive changes. My motto is: “Helping People Find Life Choices!” The reason I am especially happy you have come […]
6 Habits That Are Preventing You From Being Happy
Updated 2021 While questioning yourself about the fact that you aren’t often experiencing authentic happiness, that glow from within or the life satisfaction you desire; you might not even realize it could be your own habits keeping you away from that state of ultimate happiness and you. Yes, it could be your habits which are […]
Journal Starters! A Gift to Myself!
Journal Idea Starters Note: For your convenience, you can download the PDF version of this article HERE. I call journaling A 24-7 Gift to Yourself! The reason is because I have found it so for myself and many clients over the years. I always find it interesting that nearly everyone has ideas about how journaling […]
How to Develop Effective Assertiveness Skills
Update 2021 Being assertive means being able to express your opinions, views, beliefs, show you expect respect for your rights and being able to speak up not just for yourself, but for others too who cannot do it for themselves. The main concept of being assertive is that you have to do all of this […]
Are All Your Problems Marriage Problems?
Today I’m wondering whether you’ve ever thought about the fact that all the problems you are experiencing are not necessarily “marriage problems?” Sometimes just everyday problems are blamed on your marriage when they are really just life problems that are causing problems for your marriage. My suggestion is that you take a few minutes to […]
Ten Dirty Secrets of Happiness
My observation is that we want to be happy, but don’t know how. This problem has been exacerbated by the messages in movies, television, and other influential media, that promote a consumer-oriented, immediate gratification society. We seem to feel entitled to be able to buy and get what we want with little effort on our […]
Rules of the Road for Effective Communication
Nobody likes conflict, yet the most innocent words or actions can result in an argument, even with the best of intentions. Don’t wait for your next argument- read this article now to learn nine “Rules of the Road” for effective communication and conflict resolution in any relationship that are key to avoiding hitting “The Wall” […]