Beat Stress with these 7 Essential Strategies

Updated 2021 Stress could very easily be called the fire which burns your being into ashes before you know it; realizing it only when the flames are too ferocious to put out. Not only does it consume you mentally with occupying thoughts which are of no benefit whatsoever, but it also has an adverse effect […]

Take Good Care During Pandemic & Crisis!

In my personal life, I have had a long successful marriage and have remarried following my husband’s death.  I have had three sons and helped raise a niece for three years and have seven grandchildren.  I have loved spending time with them as they were growing up. I also enjoy getting together with family and […]